Fitness Class Calendar

Please arrive before the scheduled class time for group fitness classes, out of respect for the instructor and other participants. To maintain class flow, entry will not be allowed for those arriving five or more minutes late.

July 2025
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun 29	Mon 30	Tue 1	Wed 2 Water Aerobics Wed, Jul 2 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 2 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 2 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 3 Bootcamp: Tabata Style Thu, Jul 3 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available!	Fri 4 Water Aerobics Fri, Jul 4 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775.	Sat 5
Sun 6	Mon 7 Water Aerobics Mon, Jul 7 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 7 2025, 9am - 10am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775.	Tue 8 Bootcamp: Tabata Style Tue, Jul 8 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Balance and Mobility Yoga Tue, Jul 8 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775.	Wed 9 Water Aerobics Wed, Jul 9 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 9 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 9 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 10 Bootcamp: Tabata Style Thu, Jul 10 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available!	Fri 11 Water Aerobics Fri, Jul 11 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775.	Sat 12
Sun 13	Mon 14 Water Aerobics Mon, Jul 14 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 14 2025, 9am - 10am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775.	Tue 15 Bootcamp: Tabata Style Tue, Jul 15 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Balance and Mobility Yoga Tue, Jul 15 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775.	Wed 16 Water Aerobics Wed, Jul 16 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 16 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 16 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 17 Bootcamp: Tabata Style Thu, Jul 17 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Gentle Yoga Thu, Jul 17 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 18 Water Aerobics Fri, Jul 18 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 18 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 19 Total Body Dumbbells Sat, Jul 19 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.
Sun 20	Mon 21 Water Aerobics Mon, Jul 21 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 21 2025, 9am - 10am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 21 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.	Tue 22 Bootcamp: Tabata Style Tue, Jul 22 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Jul 22 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Jul 22 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775.	Wed 23 Water Aerobics Wed, Jul 23 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 23 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Yoga Wed, Jul 23 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 24 Bootcamp: Tabata Style Thu, Jul 24 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Jul 24 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Gentle Yoga Thu, Jul 24 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Fri 25 Water Aerobics Fri, Jul 25 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Cardio Core Fri, Jul 25 2025, 9am - 10am A total body circuit style class with a mix of cardio and strength training for your mid-section! Advanced reservations are required, call 231-378-4775. Limited spaces available!	Sat 26 Total Body Dumbbells Sat, Jul 26 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775.
Sun 27	Mon 28 Water Aerobics Mon, Jul 28 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Golf Strength and Mobility Mon, Jul 28 2025, 9am - 10am This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Total Body Dumbbells Mon, Jul 28 2025, 10am - 11am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Mon, Jul 28 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Tue 29 Bootcamp: Tabata Style Tue, Jul 29 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Tue, Jul 29 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Balance and Mobility Yoga Tue, Jul 29 2025, 9:30am - 10:30am Build a solid foundation from the ground up! This balance and mobility yoga class focuses the foundation of postures, starting with our feet. We'll work on balance drills plus the mobility of the feet, ankles, knees and hips. Reservations are required, call 231-378-4775. Gentle Yoga Tue, Jul 29 2025, 10:30am - 11:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.	Wed 30 Water Aerobics Wed, Jul 30 2025, 8am - 9am Designed for individuals with water aerobics experience ranging from basic to advanced. Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells Wed, Jul 30 2025, 9am - 10am Geared for everyone! This is a full body workout with only dumbbells. Giving you the tools you need to get a great work out in the gym or at home. We will focus on arms, back, legs and core! Advanced reservations are recommended, call 231-378-4775. Total Body Dumbbells: Tabata Style Wed, Jul 30 2025, 10am - 11am This is a full body workout with only dumbbells. We will focus on arms, back, legs and core! Tabata is a high-intensity interval workout with 20-second bursts of intense exercise followed by 10-second rests, typically repeated 3-5 times. Advanced reservations are recommended, call 231-378-4775 . Golf Strength and Mobility Wed, Jul 30 2025, 11am - 12pm This 50-minute workout is setup in timed stations for a full body workout with golf and mobility specific exercises. Advanced reservations are required, call 231-378-4775. Yoga Wed, Jul 30 2025, 5:30pm - 6:30pm This class will guide you with ease and comfort of gentle yoga to medium flow. Reservations are required, call 231-378-4775.	Thu 31 Bootcamp: Tabata Style Thu, Jul 31 2025, 7:30am - 8:30am A full body program designed to challenge your cardio, strength, and endurance. This class is for all fitness levels, Modification moves are given. Advanced reservations are required, call 231-378-4775. Limited spaces available! Vinyasa Yoga Thu, Jul 31 2025, 8:30am - 9:30am Fun and invigorating, based on linking movement with breath. An energizing flow infused with sun salutations, standing postures and some of the more basic arm balances, inversions and backbends. Basic yoga knowledge is recommended for a more enjoyable experience, but all stages of the posture are explained so that all levels are safe and welcome. Reservations are required, call 231-378-4775. Mountain Hike Thu, Jul 31 2025, 9am - 10am Join us for an invigorating hike to the top of the mountain! Meet at the Peak Fitness Center to sign in, then we'll hit the trails. Remember to wear appropriate footwear and bring a bottle of water. Advanced reservations are recommended, call 231-378-4775. Gentle Yoga Thu, Jul 31 2025, 9:30am - 10:30am This class will guide you with ease and comfort into a gentle yoga practice with the use of props to assist. Reservations are required, call 231-378-4775.